Self Sunday: Opening up to Possibilities

Effective living suggestions—evidence-based and actionable

The personal growth sector of the audiobook catalog is alive and well. I started reviewing self-help tapes (yes, tapes) in the 1990s and am blown away at how sophisticated and varied today’s audios have become. A lot of today’s offerings are written by experts such as psychologists, social scientists, and behavioral science journalists, along with a variety of public speaking luminaries. Each with its own mix of insights, inspiration, and advice, these audios are gaining popularity with people who are fascinated with the human condition, fascinated with the possibility that their lives could be better.

118466.jpgPRE-SUASION
Robert Cialdini, read by John Bedford Lloyd

INVISIBLE INFLUENCE and PRE-SUASION are good examples of how a behavioral scientist can put together an enlightening audio lesson on what makes people tick. These authors teach effective living with evidence-based suggestions for improving the way we think, make decisions, and impact our worlds.

117065.jpgPATHWAYS TO POSSIBILITY
Rosamund Stone Zander

I’ve also learned to be more open to the softer messages embodied in an audio like PATHWAYS TO POSSIBILITIES, Rosamund Stone Zander’s touching meditation on how to step out of our isolated comfort zone and explore the joy of connecting with others. Her message alone is powerful enough, but what opened my heart as well as my brain was how the author’s kind voice was an ever-present messenger for her humanitarian worldview.

Bon courage!–Tom Walken

Want to make be sure your next audiobook choice is evidence-based?
Browse AudioFile’s newest personal growth reviews!

This post has been edited from its original longer form in the print issue of AudioFile Magazine, October/November 2016.

Author: tom walken

I've spent most of my professional life in clinical psychology, primarily as a psychotherapist and now as a management consultant. Reviewing audio programs for more than two decades has exposed me to some great thinkers and helped me become more effective in my work. But the biggest gift has been how listening helps me grow personally, look at myself with calmer eyes, and connect with others with a kinder heart.

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